Yoga for all

Weybridge area, Surrey

Suppleness, Strength and Stamina

Regular practice of yoga leads to

Flexibility of body and mind
Increased strength throughout the body

Improved posture

Lower possibility of injury
Focus of awareness
Reduced stress & increased ability to relax
Mood enhancement
More restful sleep

A better balance of body,
mind and spirit

Latest News

New Gentle Yoga Class on Thursday mornings 

11.30-12.45

Yoga Sp8ce
Old Lane, Cobham, KT11 1NY

 

 

Yoga classes in Weybridge, Walton, Cobham, Esher, Chertsey and Ottershaw area

Yoga for all, modifications are offered for newcomers and injuries.

 Class details & venues

Private and 1-2-1 classes by arrangement.

Yoga poses (asana) take into account all parts of the body to form a complete muscle and nerve toning system